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Attitude Gratitude

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How can we make our soul smile? Gratitude! In this show Karim shares insights from the Quran and Sunnah and a few tips to help you grow your capacity for gratitude.

Suggested exercise in this show- Life Timeline templates at coffeewithkarim.com/resources

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Muslim Community and resistance to psychology.

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Karim Serageldin shares reflections on why the Muslim community has a negative stigma towards mental health and psychology. Did you know the Islamic civilization founded some of the world's first mental health clinics?

Keys to Growth: Self Awareness

Noor's 6 Keys to Growth begins with the first step to change: self-awareness and illumination. Learn about how self reflection leads to personal enhancement and one insight regarding Allah's description in the Quran as being the "light of the heavens and earth."